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What Do You Need In Case of Emergency (ICE)?

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No one expects to find themselves in an emergency medical situation, but with life’s unexpected twists and turns, it’s essential to prepare for an emergency. As we age, our risk of requiring some form of medical intervention rises. If you’re over 40, it’s wise to take proactive steps now so that any potential healthcare-related complications will be easier and less stressful for you and your family. But what should you have ready in case of emergency? Read on for vital information about the types of documentation and resources necessary in case of emergency (ICE).

Being prepared for a medical emergency is essential for everyone. Even if you feel healthy and strong, managing an unexpected health crisis can be overwhelming and chaotic – from knowing what insurance cards to have on-hand, figuring out who should get notified first or gathering necessary documents in advance. In this blog post, we’ll discuss what you need to have ready in case of emergency (ICE) medical situation so that no matter where life takes you, you are always prepared!

Emergency Contact

It is essential to always have your emergency contact information in a place that can easily be found in case of emergency (ICE). Being in plain sight ensures that if a health provider, family, or friend needs to get in touch with your loved ones in the event of an accident or sudden illness, they can access the necessary information quickly and without confusion. Keeping your emergency contact in a central location will save time in moments of crisis and ensure that you can receive support in the most critical times.


It is crucial to have a well-prepared list of all current medications in case of emergency (ICE). A list of medicines allows first responders and medical personnel in the ER to diagnose and treat you quickly. Some medications may even interfere with the effectiveness of a specific treatment or cause an adverse reaction, so having a record on hand lets healthcare professionals know right away what works best for you in case of emergency (ICE). Understanding your medications in advance can help provide you with the best care at a critical time.


Allergies, in some cases can be severe, so it is crucial for health professionals to know what may trigger someone’s allergies to provide optimal treatment in case of emergency (ICE). Additionally, being aware of one’s allergies can help prevent harmful or dangerous treatments from being given and reduce the amount of time medical professionals spend making diagnoses. Ultimately, having a list of allergies ensures that a person receives the most accurate and safe treatment possible during any medical crisis.

Medical History

In case of emergency (ICE), having accessible information on your medical history can be invaluable in obtaining an accurate diagnosis and treatment. When time is of the essence, any delay in receiving the correct treatment can have serious, even life-threatening, consequences. All of your pertinent health information should be in one place to ensure that first responders and doctors are aware of past medical conditions that could interfere with their ability to provide appropriate care. Access to your medical history also reduces the time spent on diagnostic tests and can save you money, and help you get the best treatment.

Family Medical History

Having access to your family’s medical history can be invaluable in receiving the best possible care. Knowing any genetic conditions in your family and what medications work is extremely useful for a doctor to make an educated diagnosis and determine treatment in case of emergency (ICE). Knowing whether specific illnesses or diseases are common in the family enables healthcare professionals to provide more effective treatments in these cases. Awareness of one’s family medical history can also be valuable in monitoring your health and taking appropriate preventative measures.

Health Insurance

Having your health insurance information on hand in case of emergency can make a world of difference in the quality of care you can receive. From helping to cover medical costs and accessing the right specialists in an urgent situation, having your health insurance information ready can be crucial in ensuring that your medical needs are met as quickly and efficiently as possible. This information also helps reduce delays in diagnosing severe or life-threatening illnesses, which is invaluable in providing peace of mind in potentially worrisome situations.

Advanced Directives

Having your advanced directives in place can give you peace of mind in knowing that your wishes will be honored when decisions need to be made quickly and with little or no input from you. Everyone should have an advance directive that outlines what kind of medical intervention they would like in case of emergency (ICE) or in the event of long-term illness. Advanced directives provide clarity for you and healthcare providers on how to proceed in situations where you cannot decide for yourself. Advanced directives give families relief in knowing that their loved one’s wishes were made in advance and considered when decisions must be made quickly to ensure the best possible outcome.


In this age of constantly evolving health and safety guidelines, it’s essential to ensure our vaccination records are up to date in case of emergency (ICE). That way, when a medical professional needs to quickly assess your current health status, they don’t have to spend extra time verifying if your immunizations are in order. Keeping track of our vaccination records may seem tedious and unnecessary on the surface, but in reality, it serves as an effective safety measure that can only benefit us in unforeseen circumstances.

In Case of Emergency (ICE) Get Prepared

Being prepared for a medical emergency is essential for everyone. Even if you feel healthy and strong, managing an unexpected health crisis can be overwhelming and chaotic – from knowing what insurance you have to getting the right prescriptions filled. An online Life Event’s health plan can help you organize all of your important health information so it’s easily accessible in case of emergency. Plus, sharing your Health Plan with your family or close friends will ensure that they know how to best help you should a health scare arise. Don’t wait until it’s too late – sign up for Life Events today and give yourself peace of mind in case of emergency (ICE).